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Speaking Guides · Published 2026-10-03

How to Introduce Yourself in English (and Stop Saying "My Name Is")

Self-introductions get practised more than any other piece of English, and practised wrong more than any other piece — because most people rehearse a paragraph, when what the situation calls for is three sentences that change depending on who's listening.

It's also usually your first sentence in a conversation. A large part of someone's judgement about your English is formed right there.

Here are 13 fixes, arranged as opening → saying who you are → closing, and split across interviews, work and social settings. They are not the same script, which is the most commonly missed point.

Opening: the first line sets the register

Saying who you are

Closing, and how settings differ

The three-sentence structure

A real introduction isn't a paragraph. It's three lines:

1. Who you are — Hi, I'm Anna. 2. What you do — I work on the data team at Acme. / I'm doing a master's in economics. 3. Why you're both here ← only this line changes

The three versions of line three:

Learn the structure instead of memorising scripts: the first two lines never change, and you only prepare line three per situation.

How to practise it

The counterintuitive part: the more fluent your introduction sounds, the more memorised it sounds. Delivering a flawless paragraph at speed is audible, and an interviewer will immediately start doubting everything that follows.

So don't drill the paragraph. Drill lines one and two until they're reflex (they never change), and improvise line three every time. Foundation plus live adaptation.

MirrorSay is suited to exactly this kind of "your own sentence" practice: you say your introduction, it shows how a native would put it and reads it aloud, you shadow it, and it compares your rhythm word by word. You're rehearsing your field, your company, your experience — not a fictional candidate's.

Related: English Job Interview for the rest of the interview, English Small Talk for what happens after the introduction.


*MirrorSay is a free AI speaking-practice app: say a sentence, see how a native would say it, then shadow it. No sign-up, and your voice stays on your phone.*

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